{"id":469,"date":"2024-10-02T19:37:24","date_gmt":"2024-10-02T16:37:24","guid":{"rendered":"https:\/\/2hektarai.lt\/?p=469"},"modified":"2024-10-02T19:39:07","modified_gmt":"2024-10-02T16:39:07","slug":"kreivabudes-grybu-ir-avinzirniu-karis","status":"publish","type":"post","link":"https:\/\/2hektarai.lt\/index.php\/2024\/10\/02\/kreivabudes-grybu-ir-avinzirniu-karis\/","title":{"rendered":"KREIVABUD\u0116S GRYB\u0172 IR AVIN\u017dIRNI\u0172 KARIS"},"content":{"rendered":"<p>Kreivabud\u0117s gryb\u0173 ir avin\u017eirni\u0173 karis &#8211; tai ne tik skanus, bet ir lengvai paruo\u0161iamas, tad puikiai tiks tiems, kurie nenori ilgai sukiotis prie puod\u0173.<\/p><p> \u0160is patiekalas ne tik d\u017eiugins j\u016bs\u0173 skonio receptorius, bet ir yra puikus baltym\u0173 \u0161altinis, tod\u0117l tinka tiek m\u0117gstantiems m\u0117s\u0105, tiek vegetari\u0161k\u0173\/vegani\u0161k\u0173 patiekal\u0173 gerb\u0117jams.<\/p><p>Kreivabud\u0117s grybai yra \u017einomi d\u0117l savo \u0161velnumo ir unikalios tekst\u016bros, o avin\u017eirniai prideda patiekalui tekst\u016bros ir kremin\u0117s konsistencijos. Prieskoniai, tokie kaip kardamonas, ciber\u017eol\u0117 ir imbieras suteikia \u0161iam patiekalui ry\u0161k\u0173 ir \u0161ilt\u0105 skon\u012f, kuris puikiai dera su ry\u017eiais ar naan duonele.<\/p><h2 class=\"wp-block-heading\">2 porcijoms reik\u0117s:<\/h2><ul><li>200 g <a href=\"https:\/\/2hektarai.lt\/index.php\/product\/pilkoji-kreivabude\/\" title=\"\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">kreivabud\u0117s gryb\u0173<\/mark><\/a><\/li>\n\n<li>100-150 g konservuot\u0173 avin\u017eirni\u0173<\/li>\n\n<li>3-4 vidutinio dyd\u017eio pomidor\u0173<\/li>\n\n<li>2 ma\u017e\u0173 svog\u016bn\u0173<\/li>\n\n<li>3-4 skilteli\u0173 \u010desnako<\/li>\n\n<li>geros saujos \u0161aldyt\u0173 \u017eirneli\u0173<\/li>\n\n<li>100ml kokos\u0173 pieno<\/li>\n\n<li>1 1\/2 a.\u0161. kario prieskoni\u0173<\/li>\n\n<li>1\/4 a.\u0161. kardamono prieskoni\u0173<\/li>\n\n<li>1 a.\u0161. maltos r\u016bkytos paprikos<\/li>\n\n<li>1\/2 a.\u0161. malto imbiero<\/li>\n\n<li>3\/4 a.\u0161 maltos ciber\u017eol\u0117s<\/li>\n\n<li>3\/4 a.\u0161. druskos<\/li>\n\n<li>1 a.\u0161. medaus<\/li><\/ul><p>*jei norite, kad karis b\u016bt\u0173 a\u0161trus &#8211; \u012fd\u0117kite \u010dili pipir\u0173 pagal skon\u012f<\/p><figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" src=\"https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/10\/PXL_20240906_141311436-min-1024x771.jpg\" alt=\"\u0161vie\u017ei ro\u017ein\u0117s ir pilkosios kreivabud\u0117s grybai, \" class=\"wp-image-472\" style=\"width:634px;height:auto\" srcset=\"https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/10\/PXL_20240906_141311436-min-1024x771.jpg 1024w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/10\/PXL_20240906_141311436-min-300x226.jpg 300w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/10\/PXL_20240906_141311436-min-768x578.jpg 768w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/10\/PXL_20240906_141311436-min-1536x1157.jpg 1536w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/10\/PXL_20240906_141311436-min-2048x1542.jpg 2048w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/10\/PXL_20240906_141311436-min-1320x994.jpg 1320w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/10\/PXL_20240906_141311436-min-600x452.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><h2 class=\"wp-block-heading\"><br>Paruo\u0161imo b\u016bdas:<\/h2><ul><li>Supjaustykite arba supl\u0117\u0161ykite kreivabudes \u012f juosteles<\/li>\n\n<li>Susmulkinkite pomidorus, svog\u016bnus ir \u010desnakus<\/li>\n\n<li>Visus ingredientus (i\u0161skyrus kokos\u0173 pien\u0105) sud\u0117kite \u012f keptuv\u0119, suberkite visus prieskonius<\/li>\n\n<li>U\u017edengus keptuv\u0117s dangt\u012f, visk\u0105 tro\u0161kinkite ant ma\u017eos kaitros apie 20min.<\/li>\n\n<li>Nuimkite keptuv\u0117s dangt\u012f ir visk\u0105 dar pakepkite, kol gausite norim\u0105 kario konsistencij\u0105<\/li>\n\n<li>Supilkyte kokos\u0173 pien\u0105 ir dar kelias minutes visk\u0105 patro\u0161kinkite<br><br><\/li><\/ul><figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"771\" height=\"1024\" data-id=\"473\" src=\"https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/10\/PXL_20240906_143925422-min-771x1024.jpg\" alt=\"vegani\u0161kas\/ vegetari\u0161kas pilk\u0173j\u0173 ir ro\u017eini\u0173 kreivabud\u0117s gryb\u0173 karis\" class=\"wp-image-473\" srcset=\"https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/10\/PXL_20240906_143925422-min-771x1024.jpg 771w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/10\/PXL_20240906_143925422-min-226x300.jpg 226w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/10\/PXL_20240906_143925422-min-768x1020.jpg 768w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/10\/PXL_20240906_143925422-min-1157x1536.jpg 1157w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/10\/PXL_20240906_143925422-min-1542x2048.jpg 1542w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/10\/PXL_20240906_143925422-min-1320x1753.jpg 1320w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/10\/PXL_20240906_143925422-min-300x398.jpg 300w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/10\/PXL_20240906_143925422-min-600x797.jpg 600w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/10\/PXL_20240906_143925422-min-scaled.jpg 1928w\" sizes=\"(max-width: 771px) 100vw, 771px\" \/><\/figure>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"771\" height=\"1024\" data-id=\"474\" src=\"https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/10\/PXL_20240906_145554672-min-771x1024.jpg\" alt=\"vegani\u0161kas\/vegetari\u0161kas kreivabud\u0117s gryb\u0173 ir avin\u017eirni\u0173 karis\" class=\"wp-image-474\" srcset=\"https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/10\/PXL_20240906_145554672-min-771x1024.jpg 771w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/10\/PXL_20240906_145554672-min-226x300.jpg 226w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/10\/PXL_20240906_145554672-min-768x1020.jpg 768w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/10\/PXL_20240906_145554672-min-1157x1536.jpg 1157w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/10\/PXL_20240906_145554672-min-1542x2048.jpg 1542w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/10\/PXL_20240906_145554672-min-1320x1753.jpg 1320w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/10\/PXL_20240906_145554672-min-300x398.jpg 300w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/10\/PXL_20240906_145554672-min-600x797.jpg 600w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/10\/PXL_20240906_145554672-min-scaled.jpg 1928w\" sizes=\"(max-width: 771px) 100vw, 771px\" \/><\/figure><\/figure><h2 class=\"wp-block-heading\"><br>Kaip pagaminti Naan duonel\u0119? Ogi labai paprasta!<\/h2><ul><li>Jums reik\u0117s tik 1 stiklin\u0117s graiki\u0161ko jogurto ir 1 su 3\/4 stiklin\u0117s &#8222;self rising&#8221; milt\u0173 (arba \u012f paprastus miltus \u012fd\u0117kite kepimo milteli\u0173).<\/li>\n\n<li>Abu ingredientus sumai\u0161ykite (jei te\u0161la labai limpa prie rank\u0173 &#8211; \u012fd\u0117kite dar \u0161iek tiek milt\u0173)<\/li>\n\n<li>I\u0161minkyt\u0105 te\u0161l\u0105 suformuokite \u012f rutul\u012f ir padalinkite \u012f a\u0161tuonias dalis<\/li>\n\n<li>I\u0161 kiekvienos dalies suformuokite te\u0161los kamuoliuk\u0105 ir i\u0161 j\u0173 i\u0161ko\u010diokite ovalius 3-4 mm storio paplot\u0117lius<\/li>\n\n<li>Kepkite sausoje, gerai \u012fkaitintoje keptuveje and vidutin\u0117s kaitros apie 1-2 minutes i\u0161 abiej\u0173 pusi\u0173<\/li><\/ul><h2 class=\"wp-block-heading\">SKANAUS!<\/h2><figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"790\" height=\"1024\" src=\"https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/10\/PXL_20240906_152856743-min-790x1024.jpg\" alt=\"vegani\u0161kas\/vegetari\u0161kas kreivabud\u0117s gryb\u0173 ir avin\u017eirni\u0173 karis su naan duonele\" class=\"wp-image-475\" style=\"width:484px;height:auto\" srcset=\"https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/10\/PXL_20240906_152856743-min-790x1024.jpg 790w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/10\/PXL_20240906_152856743-min-231x300.jpg 231w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/10\/PXL_20240906_152856743-min-768x996.jpg 768w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/10\/PXL_20240906_152856743-min-1184x1536.jpg 1184w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/10\/PXL_20240906_152856743-min-1579x2048.jpg 1579w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/10\/PXL_20240906_152856743-min-1320x1712.jpg 1320w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/10\/PXL_20240906_152856743-min-300x389.jpg 300w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/10\/PXL_20240906_152856743-min-600x778.jpg 600w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/10\/PXL_20240906_152856743-min-scaled.jpg 1974w\" sizes=\"(max-width: 790px) 100vw, 790px\" \/><\/figure><p><br>p.s. jei norisi m\u0117si\u0161ko varianto, galite \u012f kar\u012f \u012fd\u0117ti vi\u0161tienos fil\u0117 &#8211; puikiai tiks!<\/p><p><br>Nekantrauji i\u0161bandyti? Apsilankyk m\u016bs\u0173<a href=\"https:\/\/2hektarai.lt\/index.php\/product\/pilkoji-kreivabude\/\" title=\"\"> <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">el.parduotuv\u0117je<\/mark><\/a> ir \u012fsigyk \u0161vie\u017ei\u0173 gryb\u0173:)<\/p>","protected":false},"excerpt":{"rendered":"<p>Kreivabud\u0117s gryb\u0173 ir avin\u017eirni\u0173 karis &#8211; tai ne tik skanus, bet ir lengvai paruo\u0161iamas, tad puikiai tiks tiems, kurie nenori ilgai sukiotis prie puod\u0173. \u0160is patiekalas ne tik d\u017eiugins j\u016bs\u0173 skonio receptorius, bet ir yra puikus baltym\u0173 \u0161altinis, tod\u0117l tinka tiek m\u0117gstantiems m\u0117s\u0105, tiek vegetari\u0161k\u0173\/vegani\u0161k\u0173 patiekal\u0173 gerb\u0117jams. Kreivabud\u0117s grybai yra \u017einomi d\u0117l savo \u0161velnumo ir<\/p>\n<div class=\"more-link\">\n             <a href=\"https:\/\/2hektarai.lt\/index.php\/2024\/10\/02\/kreivabudes-grybu-ir-avinzirniu-karis\/\" class=\"btn btn-theme\">Continue Reading<i class=\"fa fa-fw fa-long-arrow-right\"><\/i><\/a>\n        <\/div>\n","protected":false},"author":1,"featured_media":471,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1,26],"tags":[],"aioseo_notices":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/10\/PXL_20240906_152114096-min-2-scaled.jpg","_links":{"self":[{"href":"https:\/\/2hektarai.lt\/index.php\/wp-json\/wp\/v2\/posts\/469"}],"collection":[{"href":"https:\/\/2hektarai.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/2hektarai.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/2hektarai.lt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/2hektarai.lt\/index.php\/wp-json\/wp\/v2\/comments?post=469"}],"version-history":[{"count":6,"href":"https:\/\/2hektarai.lt\/index.php\/wp-json\/wp\/v2\/posts\/469\/revisions"}],"predecessor-version":[{"id":480,"href":"https:\/\/2hektarai.lt\/index.php\/wp-json\/wp\/v2\/posts\/469\/revisions\/480"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/2hektarai.lt\/index.php\/wp-json\/wp\/v2\/media\/471"}],"wp:attachment":[{"href":"https:\/\/2hektarai.lt\/index.php\/wp-json\/wp\/v2\/media?parent=469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/2hektarai.lt\/index.php\/wp-json\/wp\/v2\/categories?post=469"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/2hektarai.lt\/index.php\/wp-json\/wp\/v2\/tags?post=469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}