{"id":443,"date":"2024-05-26T19:55:23","date_gmt":"2024-05-26T16:55:23","guid":{"rendered":"https:\/\/2hektarai.lt\/?p=443"},"modified":"2024-05-26T19:56:25","modified_gmt":"2024-05-26T16:56:25","slug":"greiti-ir-lengvi-budai-paruosti-liuto-karciu-lions-mane-grybus","status":"publish","type":"post","link":"https:\/\/2hektarai.lt\/index.php\/2024\/05\/26\/greiti-ir-lengvi-budai-paruosti-liuto-karciu-lions-mane-grybus\/","title":{"rendered":"GREITI IR LENGVI B\u016aDAI PARUO\u0160TI LI\u016aTO KAR\u010cI\u0172 (LION&#8217;S MANE) GRYBUS"},"content":{"rendered":"<p>Da\u017enai i\u0161girstam klausim\u0105: &#8222;Tai kaip gi tuos li\u016bto kar\u010dius paruo\u0161ti?<\/p><p>Tad dalinam\u0117s greitais ir lengvais b\u016bdais, kaip be vargo ir joki\u0173 \u012fmantrybi\u0173 paruo\u0161ti \u0161\u012f gurmani\u0161k\u0105 gryb\u0105.<\/p><h2 class=\"wp-block-heading\">Li\u016bto kar\u010diai (Lion&#8217;s mane) kepti orkait\u0117je<\/h2><ul><li>Gryb\u0105 susmulkinkite nedideliais gabal\u0117liais (galite supjaustyti, galite supl\u0117\u0161yti).<\/li>\n\n<li>Ap\u0161lakstykit aliejumi ir sojos pada\u017eu (kad visi grybo gabal\u0117liais gerai pasidengt\u0173).<\/li>\n\n<li>Grybus apibarstykite m\u0117giamais prieskoniais (mes naudojom r\u016bkytos paprikos miltelius, drusk\u0105, svog\u016bno ir \u010desnako granules).<\/li>\n\n<li>Grybus sud\u0117kite ant kepimo popieriumi i\u0161klotos skardos ir \u0161aukite \u012f iki 180 laipsni\u0173 \u012fkaitint\u0105 orkait\u0119.<\/li>\n\n<li>Kepkit apie 10min ar kol gra\u017eiai apskrus.<br><\/li><\/ul><figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"771\" height=\"1024\" src=\"http:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240512_112424508.PORTRAIT-01-min-771x1024.jpeg\" alt=\"Li\u016bto kar\u010diai (Lion's mane ) kepti orkait\u0117je\" class=\"wp-image-444\" style=\"width:471px;height:auto\" srcset=\"https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240512_112424508.PORTRAIT-01-min-771x1024.jpeg 771w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240512_112424508.PORTRAIT-01-min-226x300.jpeg 226w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240512_112424508.PORTRAIT-01-min-768x1020.jpeg 768w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240512_112424508.PORTRAIT-01-min-1157x1536.jpeg 1157w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240512_112424508.PORTRAIT-01-min-1542x2048.jpeg 1542w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240512_112424508.PORTRAIT-01-min-1320x1753.jpeg 1320w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240512_112424508.PORTRAIT-01-min-300x398.jpeg 300w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240512_112424508.PORTRAIT-01-min-600x797.jpeg 600w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240512_112424508.PORTRAIT-01-min-scaled.jpeg 1928w\" sizes=\"(max-width: 771px) 100vw, 771px\" \/><\/figure><h2 class=\"wp-block-heading\"><br>Li\u016bto kar\u010diai (Lion&#8217;s mane) kepti keptuv\u0117je<\/h2><ul><li>Gryb\u0105 susmulkinkite nedideliais gabal\u0117liais.<\/li>\n\n<li>D\u0117kite \u012f saus\u0105 keptuv\u0119 ir kepkite ant ma\u017eos kaitros kelias minutes, kol i\u0161garuos dr\u0117gm\u0117.<\/li>\n\n<li>D\u0117kite \u012f keptuv\u0119 sviest\u0105 ar pilkite aliej\u0173 ir j\u016bs\u0173 m\u0117giamus prieskonius.<\/li>\n\n<li>Pa\u010dir\u0161kinkite grybo gabal\u0117lius i\u0161 abiej\u0173 pusi\u0173 kol gra\u017eiai apskrus.<br><\/li><\/ul><figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"771\" height=\"1024\" src=\"http:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240512_105137770-01-min-771x1024.jpeg\" alt=\"Li\u016bto kar\u010diai (Lion's mane) kepti keptuv\u0117je\" class=\"wp-image-445\" style=\"width:468px;height:auto\" srcset=\"https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240512_105137770-01-min-771x1024.jpeg 771w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240512_105137770-01-min-226x300.jpeg 226w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240512_105137770-01-min-768x1020.jpeg 768w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240512_105137770-01-min-1157x1536.jpeg 1157w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240512_105137770-01-min-1542x2048.jpeg 1542w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240512_105137770-01-min-1320x1753.jpeg 1320w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240512_105137770-01-min-300x398.jpeg 300w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240512_105137770-01-min-600x797.jpeg 600w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240512_105137770-01-min-scaled.jpeg 1928w\" sizes=\"(max-width: 771px) 100vw, 771px\" \/><\/figure><h2 class=\"wp-block-heading\"><br>SKANAUS!<\/h2><p>Kvie\u010diame i\u0161bandyti ir <a href=\"https:\/\/2hektarai.lt\/index.php\/2024\/05\/23\/liuto-karciu-lions-mane-krabo-mesos-kotletukai\/\" title=\"\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">Li\u016bto kar\u010di\u0173 (Lion&#8217;s mane) &#8222;krabo m\u0117sos&#8221; kotletuk\u0173<\/mark><\/a> recept\u0105;)<\/p><p>Nekantrauji paskanauti ir tu? Apsilankyk m\u016bs\u0173 <a href=\"https:\/\/2hektarai.lt\/index.php\/product\/liuto-karciai-lions-mane\/\" title=\"\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">el.parduotuv\u0117je<\/mark><\/a> ir \u012fsigyk \u0161vie\u017ei\u0173 gurmani\u0161k\u0173 gryb\u0173!<\/p>","protected":false},"excerpt":{"rendered":"<p>Da\u017enai i\u0161girstam klausim\u0105: &#8222;Tai kaip gi tuos li\u016bto kar\u010dius paruo\u0161ti? Tad dalinam\u0117s greitais ir lengvais b\u016bdais, kaip be vargo ir joki\u0173 \u012fmantrybi\u0173 paruo\u0161ti \u0161\u012f gurmani\u0161k\u0105 gryb\u0105. Li\u016bto kar\u010diai (Lion&#8217;s mane) kepti orkait\u0117je Li\u016bto kar\u010diai (Lion&#8217;s mane) kepti keptuv\u0117je SKANAUS! Kvie\u010diame i\u0161bandyti ir Li\u016bto kar\u010di\u0173 (Lion&#8217;s mane) &#8222;krabo m\u0117sos&#8221; kotletuk\u0173 recept\u0105;) Nekantrauji paskanauti ir tu? Apsilankyk<\/p>\n<div class=\"more-link\">\n             <a href=\"https:\/\/2hektarai.lt\/index.php\/2024\/05\/26\/greiti-ir-lengvi-budai-paruosti-liuto-karciu-lions-mane-grybus\/\" class=\"btn btn-theme\">Continue Reading<i class=\"fa fa-fw fa-long-arrow-right\"><\/i><\/a>\n        <\/div>\n","protected":false},"author":1,"featured_media":446,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1,26],"tags":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"Greiti ir lengvi b\u016bdai, kaip paruo\u0161ti Li\u016bto kar\u010di\u0173 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