{"id":426,"date":"2024-05-23T16:47:16","date_gmt":"2024-05-23T13:47:16","guid":{"rendered":"https:\/\/2hektarai.lt\/?p=426"},"modified":"2024-05-26T19:15:37","modified_gmt":"2024-05-26T16:15:37","slug":"liuto-karciu-lions-mane-krabo-mesos-kotletukai","status":"publish","type":"post","link":"https:\/\/2hektarai.lt\/index.php\/2024\/05\/23\/liuto-karciu-lions-mane-krabo-mesos-kotletukai\/","title":{"rendered":"LI\u016aTO KAR\u010cI\u0172 (LION&#8217;S MANE) &#8222;KRABO M\u0116SOS&#8221; KOTLETUKAI"},"content":{"rendered":"<p>Ar \u017einojote, kad Li\u016bto kar\u010di\u0173 (Lion&#8217;s mane) gryb\u0173 skonis gana da\u017enai yra lyginamas su j\u016bros geryb\u0117mis, tiksliau krabo ar omaro m\u0117sa? Ties\u0105 sakant, nesitik\u0117jau, bet pagal \u0161\u012f recept\u0105 paruo\u0161ti kotletukai tikrai turi t\u0105 j\u016bros g\u0117rybi\u0173 poskon\u012f. <\/p><p>Tad kvie\u010diu ir tave i\u0161bandyti \u0161\u012f lengvai ir greitai paruo\u0161iam\u0105 <a href=\"https:\/\/2hektarai.lt\/index.php\/product\/liuto-karciai-lions-mane\/\" title=\"\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">Li\u016bto kar\u010di\u0173 (Lion&#8217;s mane) gryb\u0173<\/mark><\/a> recept\u0105.<\/p><h2 class=\"wp-block-heading\">2-3 porcijoms reik\u0117s:<\/h2><ul><li>250 g \u0161vie\u017ei\u0173 Li\u016bto kar\u010di\u0173 (Lion&#8217;s mane) gryb\u0173<\/li>\n\n<li>60 g malt\u0173 d\u017eiuves\u0117li\u0173<\/li>\n\n<li>2 valg. \u0161. majonezo<\/li>\n\n<li>2 valg. \u0161. garsty\u010di\u0173<\/li>\n\n<li>1 valg. \u0161. milt\u0173<\/li>\n\n<li>1 &#8211; 2 kiau\u0161iniai (priklauso nuo dyd\u017eio)<\/li>\n\n<li>gera sauja smulkint\u0173 \u017ealumyn\u0173 (mes naudojom lai\u0161kin\u012f \u010desnak\u0105)<\/li>\n\n<li>1\/2 a.\u0161. druskos<\/li>\n\n<li>1\/2 a.\u0161. sald\u017eiosios paprikos milteli\u0173<\/li>\n\n<li>1\/2 a.\u0161. persilado prieskoni\u0173*<\/li>\n\n<li>aliejaus kepimui<\/li>\n\n<li>citrinos (neb\u016btina, bet puikiai tinka)<\/li><\/ul><p>*galite naudoti bet kokius m\u0117gstamus prieskonius<br><\/p><figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"772\" src=\"https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_084125534-01-min2-1024x772.jpeg\" alt=\"Ingredientai Li\u016bto kar\u010di\u0173 (Lion's mane) receptui. \u0160vie\u017ei Li\u016bto kar\u010diai (Lion's mane) grybai. \" class=\"wp-image-428\" style=\"width:573px;height:auto\" srcset=\"https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_084125534-01-min2-1024x772.jpeg 1024w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_084125534-01-min2-300x226.jpeg 300w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_084125534-01-min2-768x579.jpeg 768w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_084125534-01-min2-1536x1158.jpeg 1536w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_084125534-01-min2-2048x1545.jpeg 2048w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_084125534-01-min2-1320x995.jpeg 1320w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_084125534-01-min2-600x452.jpeg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><h2 class=\"wp-block-heading\"><br>Paruo\u0161imo b\u016bdas:<\/h2><ul><li>Li\u016bto kar\u010dius (Lion&#8217;s mane) supl\u0117\u0161ykite \u012f nedidelius gabal\u0117lius.*<\/li>\n\n<li>Susmulkinkite \u017ealumynus.<\/li>\n\n<li>Dideliame atskirame duben\u0117lyje sumai\u0161ykite kiau\u0161inius, majonez\u0105, garsty\u010dias ir visus prieskonius.<\/li>\n\n<li>\u012e gerai i\u0161mai\u0161yt\u0105 mas\u0119 suberkite li\u016bto kar\u010dio gryb\u0173 gabal\u0117lius ir smulkintus \u017ealumynus.<\/li>\n\n<li>V\u0117l visk\u0105 gerai sumai\u0161ykite ir suberkite maltus d\u017eiuves\u0117lius ir miltus. Mai\u0161ykite (geriausia rankomis) iki vientisos mas\u0117s. Jei reikia &#8211; \u012fberkite dar \u0161iek tiek milt\u0173.<\/li>\n\n<li>Suformuokite norimo dyd\u017eio kotletukus ( stenkit\u0117s, kad jie b\u016bt\u0173 gan ploni, kad lengviau i\u0161kept\u0173)<\/li>\n\n<li>\u012e ant vidutin\u0117s ugnies \u012fkaitint\u0105 keptuv\u0119 su aliejumi, d\u0117kite suformuotus kotletukus ir kepkite i\u0161 abiej\u0173 pusi\u0173 po ma\u017edaug 5 min aba kol gra\u017eiai apskrus.<br><\/li><\/ul><figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" data-id=\"429\" src=\"https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_090151568-01-min-1024x771.jpeg\" alt=\"Pl\u0117\u0161yti \u0161vie\u017ei Li\u016bto kar\u010diai (Lion's mane) grybai. \" class=\"wp-image-429\" srcset=\"https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_090151568-01-min-1024x771.jpeg 1024w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_090151568-01-min-300x226.jpeg 300w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_090151568-01-min-768x578.jpeg 768w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_090151568-01-min-1536x1157.jpeg 1536w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_090151568-01-min-2048x1542.jpeg 2048w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_090151568-01-min-1320x994.jpeg 1320w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_090151568-01-min-600x452.jpeg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" data-id=\"430\" src=\"https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_090959108-01-min-1024x771.jpeg\" alt=\"\" class=\"wp-image-430\" srcset=\"https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_090959108-01-min-1024x771.jpeg 1024w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_090959108-01-min-300x226.jpeg 300w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_090959108-01-min-768x578.jpeg 768w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_090959108-01-min-1536x1157.jpeg 1536w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_090959108-01-min-2048x1542.jpeg 2048w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_090959108-01-min-1320x994.jpeg 1320w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_090959108-01-min-600x452.jpeg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"772\" data-id=\"431\" src=\"https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_091256751-01-min-1024x772.jpeg\" alt=\"\" class=\"wp-image-431\" srcset=\"https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_091256751-01-min-1024x772.jpeg 1024w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_091256751-01-min-300x226.jpeg 300w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_091256751-01-min-768x579.jpeg 768w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_091256751-01-min-1536x1158.jpeg 1536w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_091256751-01-min-2048x1544.jpeg 2048w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_091256751-01-min-1320x995.jpeg 1320w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_091256751-01-min-600x452.jpeg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/figure><p><br><\/p><figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" data-id=\"436\" src=\"https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_092532585-01-min2-1-1024x771.jpeg\" alt=\"Li\u016bto kar\u010di\u0173 (Lion's mane) gryb\u0173 receptas. Vegetari\u0161ki krabo m\u0117sos kotletai.\" class=\"wp-image-436\" srcset=\"https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_092532585-01-min2-1-1024x771.jpeg 1024w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_092532585-01-min2-1-300x226.jpeg 300w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_092532585-01-min2-1-768x578.jpeg 768w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_092532585-01-min2-1-1536x1157.jpeg 1536w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_092532585-01-min2-1-2048x1542.jpeg 2048w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_092532585-01-min2-1-1320x994.jpeg 1320w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_092532585-01-min2-1-600x452.jpeg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" data-id=\"437\" src=\"https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_094830557-01-min-1024x771.jpeg\" alt=\"Li\u016bto kar\u010di\u0173 (Lion's mane) gryb\u0173 receptas. Vegetari\u0161ki krabo m\u0117sos kotletai.\" class=\"wp-image-437\" srcset=\"https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_094830557-01-min-1024x771.jpeg 1024w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_094830557-01-min-300x226.jpeg 300w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_094830557-01-min-768x578.jpeg 768w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_094830557-01-min-1536x1157.jpeg 1536w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_094830557-01-min-2048x1542.jpeg 2048w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_094830557-01-min-1320x994.jpeg 1320w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_094830557-01-min-600x452.jpeg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/figure><p><br>*kai kur yra rekomenduojama juos dar papildomai apkepti 5-8 minutes sausoje keptuv\u0117je prie\u0161 mai\u0161ant su  kitais ingredientais (ir \u017einoma, leisti jiems atv\u0117sti).<\/p><p>Kai &#8222;krabo m\u0117sos&#8221; kotletukai nuguls \u012f j\u016bs\u0173 l\u0117k\u0161t\u0119, ap\u0161lakstykite juos citrinos sultimis. Kaip puikiai tinka!<\/p><p>I\u0161 \u0161io kiekio ingredient\u0173 viso gavosi 10 kotletuk\u0173.  <\/p><p>Galite valgyti vienus kaip u\u017ekand\u012f, susivo\u017eti sumu\u0161tin\u012f arba patiekti kaip pagrindin\u012f patiekal\u0105 su bulv\u0117mis ar ry\u017eiais.<br><\/p><figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"434\" src=\"https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_100022946-02-min-1-1024x1024.jpeg\" alt=\"Li\u016bto kar\u010di\u0173 (Lion's mane) gryb\u0173 receptas. Vegetari\u0161ki krabo m\u0117sos kotletai.\" class=\"wp-image-434\" srcset=\"https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_100022946-02-min-1-1024x1024.jpeg 1024w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_100022946-02-min-1-300x300.jpeg 300w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_100022946-02-min-1-150x150.jpeg 150w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_100022946-02-min-1-768x768.jpeg 768w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_100022946-02-min-1-1536x1536.jpeg 1536w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_100022946-02-min-1-2048x2048.jpeg 2048w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_100022946-02-min-1-1320x1320.jpeg 1320w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_100022946-02-min-1-600x600.jpeg 600w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_100022946-02-min-1-100x100.jpeg 100w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"435\" src=\"https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_100600320-01-min-1024x1024.jpeg\" alt=\"Li\u016bto kar\u010di\u0173 (Lion's mane) gryb\u0173 receptas. Vegetari\u0161ki krabo m\u0117sos kotletai.\" class=\"wp-image-435\" srcset=\"https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_100600320-01-min-1024x1024.jpeg 1024w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_100600320-01-min-300x300.jpeg 300w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_100600320-01-min-150x150.jpeg 150w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_100600320-01-min-768x768.jpeg 768w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_100600320-01-min-1536x1536.jpeg 1536w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_100600320-01-min-2048x2048.jpeg 2048w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_100600320-01-min-1320x1320.jpeg 1320w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_100600320-01-min-600x600.jpeg 600w, https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_100600320-01-min-100x100.jpeg 100w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/figure><h2 class=\"wp-block-heading\"><br>SKANAUS!<\/h2><p>Nekantrauji i\u0161bandyti? Apsilankyk m\u016bs\u0173 <a href=\"https:\/\/2hektarai.lt\/index.php\/product\/liuto-karciai-lions-mane\/\" title=\"\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">el.parduotuv\u0117je<\/mark><\/a> ir \u012fsigyk \u0161vie\u017ei\u0173 gryb\u0173:)<\/p>","protected":false},"excerpt":{"rendered":"<p>Ar \u017einojote, kad Li\u016bto kar\u010di\u0173 (Lion&#8217;s mane) gryb\u0173 skonis gana da\u017enai yra lyginamas su j\u016bros geryb\u0117mis, tiksliau krabo ar omaro m\u0117sa? Ties\u0105 sakant, nesitik\u0117jau, bet pagal \u0161\u012f recept\u0105 paruo\u0161ti kotletukai tikrai turi t\u0105 j\u016bros g\u0117rybi\u0173 poskon\u012f. Tad kvie\u010diu ir tave i\u0161bandyti \u0161\u012f lengvai ir greitai paruo\u0161iam\u0105 Li\u016bto kar\u010di\u0173 (Lion&#8217;s mane) gryb\u0173 recept\u0105. 2-3 porcijoms reik\u0117s:<\/p>\n<div class=\"more-link\">\n             <a href=\"https:\/\/2hektarai.lt\/index.php\/2024\/05\/23\/liuto-karciu-lions-mane-krabo-mesos-kotletukai\/\" class=\"btn btn-theme\">Continue Reading<i class=\"fa fa-fw fa-long-arrow-right\"><\/i><\/a>\n        <\/div>\n","protected":false},"author":1,"featured_media":427,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1,26],"tags":[41,39,43],"aioseo_notices":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/2hektarai.lt\/wp-content\/uploads\/2024\/05\/PXL_20240523_095825527-01-min-scaled.jpeg","_links":{"self":[{"href":"https:\/\/2hektarai.lt\/index.php\/wp-json\/wp\/v2\/posts\/426"}],"collection":[{"href":"https:\/\/2hektarai.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/2hektarai.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/2hektarai.lt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/2hektarai.lt\/index.php\/wp-json\/wp\/v2\/comments?post=426"}],"version-history":[{"count":3,"href":"https:\/\/2hektarai.lt\/index.php\/wp-json\/wp\/v2\/posts\/426\/revisions"}],"predecessor-version":[{"id":441,"href":"https:\/\/2hektarai.lt\/index.php\/wp-json\/wp\/v2\/posts\/426\/revisions\/441"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/2hektarai.lt\/index.php\/wp-json\/wp\/v2\/media\/427"}],"wp:attachment":[{"href":"https:\/\/2hektarai.lt\/index.php\/wp-json\/wp\/v2\/media?parent=426"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/2hektarai.lt\/index.php\/wp-json\/wp\/v2\/categories?post=426"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/2hektarai.lt\/index.php\/wp-json\/wp\/v2\/tags?post=426"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}